If you need to talk with someone

Lifeline

Phone    0800 111 777

Web       http://www.lifeline.co.nz/

Youthline

Phone    0800 376 633

Web       http://www.youthline.co.nz/

Email     click here

TXT       234

Samaritans

Phone    0800 726 666

Web       http://www.samaritans.org.nz/

Chinese LifeLine

Phone    0800 888 880

Web      http://www.chineselifeline.org.nz/